If you watch the news, it's strange that you’d swear the world is ending, and the sky is falling in!
Here is my advice.
Don’t believe everything you hear on the news; it will just stress you out at the least or make you crazy at the worst.
Never forget, those people on the screen are getting paid millions of dollars for giving you bad news, and they’d get paid a fraction of that if they gave you good news!
So turn off the TV and go outside. Smell the air. Look at a bird or deer or just admire a tree, and the stress will lift from your body!
You’ll realize if you look around that this amazing planet is pretty darn resilient, and it’s going to be here for a long, long time!
And we will be too!
By Jim Shockey in Canada
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